Noire Expose'

Beyond Fitness was created from the belief that fitness is more than just achieving abs of steel, trim shapely thighs, and large biceps or being able to run 5 miles in 20 minutes, but the belief that healthy fitness is a lifestyle.

Carlos Brevard the 24 year old recent college graduate from Frostburg State University is truly living that lifestyle! Do not be fooled by his young age the man has experience! He has trained senior citizens, student athletes, semi pro and pro athletes, dancers, beginners, and those that need to get in shape for serious health reasons, and he does it with a passion and enthusiasm that I have not seen evident in other personal trainers, young or old. He goes beyond just the body and tackles a huge obstacle of people who choose to not exercise and get healthy....their mindset! A healthy mindset is key to achieving and maintaining desired results. As a person that has had the pleasure of being trained by Carlos I strongly believe that what contributes to his success is his ability to adjust his intensity and tempo based on his clients' current fitness levels, and more importantly, he loves being a trainer and that love comes through in every session. The workouts are intense but they are fun and results are achieved. When I'm done with my session I walk away (sometimes I wanna crawl lol) with a renewed mind. I honestly can not see myself training anywhere else than with Carlos Brevard at Beyond Fitness!